Month: February 2017

Make Your Own Soy Milk Aboard!

Make Your Own Soy Milk Aboard!

Make Your Own Soy Milk Under Weigh! Save money, save time, live healthy and well on the hook! Gonna move aboard and cruise long-term in your boat? Want to minimize the amount of energy requirements: propane usage, refrigeration usage, cooking time and personal energy usage! […]

Sprouts for Breakfast… and So Much More!

Sprouts for Breakfast… and So Much More!

Plant Based Diet!  Nothing sounded worse to me when I was at my  bottom (obese, diabetic, perforated diverticulitis, back problems, knee problems, pooping my pants once a week or more, impotence, chronically depressed, and staring at early death or worse (bankruptcy from medical bills!). But, […]

Sprouts on Nachos, Amigos!

Sprouts on Nachos, Amigos!

Yep, sprouts go great with nachos!  I prefer to add them AFTER heating the nachos.

All you have to do is make up nachos like you like them. Use your own recipe.  The idea is to take what is often a very unhealthy food and bump up its real nutrition level a bit!  By covering them in sprouts when you serve them, you get several additional bonuses.

First, you get some raw veggies on your otherwise minimal nutrient-value meal.  I don’t have a recipe for healthy nachos and I rarely make them any more. Last night was just a fluke, nothing else to make and serving folks who prefer that sort of food.

Next, sprouts dress up any meal!  Before, it looked like a fried, broiled, burnt mess… which is a selling point for most people for nachos.  Once I added a lovely carpet of nachos on top… they suddenly looked healthier and gourmet!

Finally, it seems I went years without including any raw veggies in my food.  Nowadays, even if I eat a poor-quality  meal, I try to include my sprouts in it.  It gives me some nutrition and some natural fiber. Also, the improved looks make it easier to eat, hiding the toxic waste look of naked nachos (without spouts).
I’m guessing certain types, like lentil sprouts would go well heated right on the nachos!  Might improve the flavors and give it a bit more flavor.  Go ahead and spread fresh, home-grown spouts on top of them when you serve them!  I haven’t done that, yet!  These are the first nachos I’ve made in a year or so… so, let us know how it works for ya.

Soy Milk and Juicing Produces an Abundance of Healthy Foods, for Pennies!

Soy Milk and Juicing Produces an Abundance of Healthy Foods, for Pennies!

Soy Milk and Juicing Produces an Abundance of Healthy Foods for very little money! If you’d made a statement like that not too many years ago, I’d have responded, between bites of my dollar hamburger and fries, you’re nuts!  Things change… like my whole outlook […]


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