Month: September 2016

Sprouts for Breakfast… Again!

Sprouts for Breakfast… Again!

Yep, sprouts for breakfast… AGAIN!  And again, and again, and again!  That’s the most healthful idea behind all the changes I have made in my lifestyle.  Once I do something healthful for myself, I must set myself up to do it again and again.  It […]

Sprout Your Support for the Sprouting Lifestyle!

Sprout Your Support for the Sprouting Lifestyle!

Yep, we’re going fashionista… just a bit.  Check out these new t-shirts!  The idea is to help build inner support by telling the world about the wonderful lifestyle, health, and dietary changes you are making. Home Grown Sprouts! Self Health for Self Help T-Shirt Be […]

Sprouts on Nachos?

Sprouts on Nachos?

0901162030cI just made up a small batch of nachos for 2.  I used my own recipe for nachos. Tonight I had some leftover shrimp to use up and a little bit of organic pesto, so I made some pesto/shrimp nachos.  I diced up a bunch of fresh cilantro and gave them a generous coating, too.

0901162030dOur reaction was notable.  Sometimes the momentum of eating well pays off.  In the old days, I would have made a much “worse” batch of
nachos and likely made twice as much.  But tonight, we carried through with some raw  veggies on our “bad” food.  And it was good.
There’s something about the texture, the crunch, and the flavors of sprouts placed on those nachos when I served them.  It’s something special.  I think it’s my body’s memory of the good nutrition coming my way.  Also, it’s my body’s joy at getting some good nutrition served up.

0901162030aSo, there ya go.  Whatever your nacho recipe, whether it’s super healthy or super junk-foody or whether it’s somewhere in-between, pull out the fresh, home-grown sprouts and put them on top.
I grab a generous pinch from the bowl and place it on each nacho as I prep0901162031are to eat it.  So good!

Just remember to pull the sprouts out at every meal, just like you are working to remember to start-up a fresh batch of sprouts right when you harvest your latest batch.  Getting in those habits brings that momentum of health. Change for the better comes from that.

Jim B 7 9 2016 Galveston BeachThanks for reading this and trying to improve your own self!  Please share with anyone who might appreciate it.

Self Help for Self Health People!  –  Jim B


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