Nutrition

More About Sunflower Sprouts: Day 6: Let’s Eat!!!!

More About Sunflower Sprouts: Day 6: Let’s Eat!!!!

More About Sunflower Sprouts: Day 6: Let’s Eat!!!! Day six saw a field of sunflower seed sprouts!  Both teams are up and at it in force!  I moved them to a brighter spot for more indirect sunlight to help them grow and green up. See […]

Make Your Own Soy Milk Aboard!

Make Your Own Soy Milk Aboard!

Make Your Own Soy Milk Under Weigh! Save money, save time, live healthy and well on the hook! Gonna move aboard and cruise long-term in your boat? Want to minimize the amount of energy requirements: propane usage, refrigeration usage, cooking time and personal energy usage! […]

Soy Milk and Juicing Produces an Abundance of Healthy Foods, for Pennies!

Soy Milk and Juicing Produces an Abundance of Healthy Foods, for Pennies!

Soy Milk and Juicing Produces an Abundance of Healthy Foods for very little money! If you’d made a statement like that not too many years ago, I’d have responded, between bites of my dollar hamburger and fries, you’re nuts!  Things change… like my whole outlook […]

Juicing Sprouts!

Juicing Sprouts!

My sprouts book gains much of its strength in the simple process of continual sprouting.  I emphasize that the most because that’s what shot me down the most in years past.  I can’t recall how many times (well, like, EVERY time!) I started a batch […]

We Are Past Due for Watermelon Juice!

We Are Past Due for Watermelon Juice!

Watermelon Juice!  Ahhhhh! My favorite juice in the summertime!  Oh, it’s great any time, but summertime is the best! Quenches thirst, cools me down, and gives me some nutrients to treat the heat! I enjoy juicing so many things, but on these hot days of […]

Sprouts for Breakfast?  You Betcha!!!

Sprouts for Breakfast? You Betcha!!!

I remember the first time I suggested sprouts for breakfast.  Everybody got that, “Who farted” look on their face!  It still elicits that same grimmace to first-timers! But trust me on this… it’s the best! Here’s my breakfast this morning.  Nothing special for me.  A […]


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