Breakfast with 2 kinds of sprouts! I began clipping sunflower sprouts this morning around 10. The breakfast included scrambled eggs with okara (the white paste left over from making soy milk. For 2 eggs I spooned in about 2 tablespoons of okara, mixed it in, […]
Self Help for Self Health People!
Breakfast with Sprouts!
Here Comes Spring! And More Sprouts for Breakfast! Spring signals in more fresh fruit available for breakfast, snacks, lunch, and dinner. This morning, I realized there were 5 different fresh fruits present in my breakfast. I hadn’t planned it. It’s just that I pick up […]
Plant Based Diet! Nothing sounded worse to me when I was at my bottom (obese, diabetic, perforated diverticulitis, back problems, knee problems, pooping my pants once a week or more, impotence, chronically depressed, and staring at early death or worse (bankruptcy from medical bills!). But, […]
I remember the first time I suggested sprouts for breakfast. Everybody got that, “Who farted” look on their face! It still elicits that same grimmace to first-timers! But trust me on this… it’s the best! Here’s my breakfast this morning. Nothing special for me. A […]