Breakfast with 2 kinds of sprouts! I began clipping sunflower sprouts this morning around 10. The breakfast included scrambled eggs with okara (the white paste left over from making soy milk. For 2 eggs I spooned in about 2 tablespoons of okara, mixed it in, […]
Self-Help for Self-Health People!
Breakfast with Sprouts!
Here Comes Spring! And More Sprouts for Breakfast! Spring signals in more fresh fruit available for breakfast, snacks, lunch, and dinner. This morning, I realized there were 5 different fresh fruits present in my breakfast. I hadn’t planned it. It’s just that I pick up […]
Plant Based Diet! Nothing sounded worse to me when I was at my bottom (obese, diabetic, perforated diverticulitis, back problems, knee problems, pooping my pants once a week or more, impotence, chronically depressed, and staring at early death or worse (bankruptcy from medical bills!). But, […]
I remember the first time I suggested sprouts for breakfast. Everybody got that, “Who farted” look on their face! It still elicits that same grimmace to first-timers! But trust me on this… it’s the best! Here’s my breakfast this morning. Nothing special for me. A […]