Breakfast with Sprouts!

Day 6.5   Breakfast and Dinner with Sunflower Sprouts!

Day 6.5 Breakfast and Dinner with Sunflower Sprouts!

Breakfast with 2 kinds of sprouts! I began clipping sunflower sprouts this morning around 10.  The breakfast included scrambled eggs with okara (the white paste left over from making soy milk.  For 2 eggs I spooned in about 2 tablespoons of okara, mixed it in, […]

Here Comes Spring! And More Sprouts for Breakfast!

Here Comes Spring! And More Sprouts for Breakfast!

Here Comes Spring! And More Sprouts for Breakfast! Spring signals in more fresh fruit available for breakfast, snacks, lunch, and dinner.  This morning, I realized there were 5 different fresh fruits present in my breakfast. I hadn’t planned it. It’s just that I pick up […]

Sprouts for Breakfast… and So Much More!

Sprouts for Breakfast… and So Much More!

Plant Based Diet!  Nothing sounded worse to me when I was at my  bottom (obese, diabetic, perforated diverticulitis, back problems, knee problems, pooping my pants once a week or more, impotence, chronically depressed, and staring at early death or worse (bankruptcy from medical bills!). But, […]

Sprouts on Nachos, Amigos!

Sprouts on Nachos, Amigos!

Yep, sprouts go great with nachos!  I prefer to add them AFTER heating the nachos. All you have to do is make up nachos like you like them. Use your own recipe.  The idea is to take what is often a very unhealthy food and […]

Sprouts for Breakfast… Again!

Sprouts for Breakfast… Again!

Yep, sprouts for breakfast… AGAIN!  And again, and again, and again!  That’s the most healthful idea behind all the changes I have made in my lifestyle.  Once I do something healthful for myself, I must set myself up to do it again and again.  It […]

Sprouts for Breakfast?  You Betcha!!!

Sprouts for Breakfast? You Betcha!!!

I remember the first time I suggested sprouts for breakfast.  Everybody got that, “Who farted” look on their face!  It still elicits that same grimmace to first-timers! But trust me on this… it’s the best! Here’s my breakfast this morning.  Nothing special for me.  A […]


Enjoy this blog? Please spread the word :)