Breakfast with 2 kinds of sprouts! I began clipping sunflower sprouts this morning around 10. The breakfast included scrambled eggs with okara (the white paste left over from making soy milk. For 2 eggs I spooned in about 2 tablespoons of okara, mixed it in, […]
Self-Help for Self-Health People!
How to Sprout!
More About Sunflower Sprouts: Day 6: Let’s Eat!!!! Day six saw a field of sunflower seed sprouts! Both teams are up and at it in force! I moved them to a brighter spot for more indirect sunlight to help them grow and green up. See […]
More About Sunflower Seed Sprouts: Day 5: Houston, We Have Sprouts! Finally we have a little something to look at. Team 2, hulled seeds, is racing away toward the finish line! Hundreds of lovely green sprouts are raising their leaves out of the dirt, […]
Day 4: Babies Are Up! And, another post beginning with a nice picture of sprouts, rather than bore you with a picture of dirt! LOL. Not much happening in the sunflower pan, so far. However, there is a lot of little things happening. Team 2, […]
“More About Sunflower Seed Sprouts! Day 3: More About Sunflower Seed Sprouts! Day 3: 30 Seconds to Water!
“More About Sunflower Seed Sprouts! Day 3: More About Sunflower Seed Sprouts! Day 3: 30 Seconds to Water! Please note that the lovely picture of sprouts at the top of this post has nothing to do with this particular post. I just figured you’d want […]
More About Sunflower Seed Sprouts! Day 2: Planting Day! If you are just tuning in, this is the second installment of More About Sunflower Seed Sprouts! You can find all my related posts at www.BeginnersGuideToSprouting.com. So it’s been over 24 hours and the seeds from […]
More About Sunflower Sprouts! A while back, I wrote several posts about sunflower sprouts. I’ve gotten a fairly consistent system down for the process, which for me includes using a bit of dirt. Supply has been the hard part for me. When I find bulk […]
My new favorite sprouts: Black Lentils. If you know me, you know I have about a half-dozen “favorite” sprouts. Until recently, I’d never tried black lentils. They’re much smaller than the ubiquitous green lentils available everywhere… and black lentils are not so easy to find. […]
Yep, we’re going fashionista… just a bit. Check out these new t-shirts! The idea is to help build inner support by telling the world about the wonderful lifestyle, health, and dietary changes you are making. Home Grown Sprouts! Self Health for Self Help T-Shirt Be […]
Sunflower Sprouts! My faves! I tend to say that about a half-dozen different sprouts. Why? Because they are! Sunflower sprouts have the taste, texture, and nutrition I crave. I was relegated to buying them from dealers at farmers markets for years. But, after a year […]
Lentils: My old standby! I’ve grown them in all sorts of climates, in all sorts of living situations, and in all sorts of sprouters. They always seem to come through for me. I don’t even need to buy organic or special “sprouting lentils,” either. Versatile, […]
Finally, it’s time to harvest your sprouts! Simple, quick, easy. Cheap, too. So far you’ve spent about four minutes growing your sprouts (review posts 1, 2, and 3). The sprouts, on the other hand, have been busy growing and becoming a wonderful food source for […]
Welcome the the third installment of sprouting overview! After you’ve soaked your seeds overnight (the first installment!), drained them and set them on the counter on day two (the second installment!), you are just about done with the process! Each day until they are […]