NOW: Soy Yogurt! Organic! Made from Scratch… More or Less! Homemade Greek Soy Yogurt from scratch! The holy grail of yogurt making… for me, anyway. It took a lot of pictures to try to document the process! Just organizing the pictures required a couple of […]
Self-Help for Self-Health People!
Here Comes Spring! And More Sprouts for Breakfast! Spring signals in more fresh fruit available for breakfast, snacks, lunch, and dinner. This morning, I realized there were 5 different fresh fruits present in my breakfast. I hadn’t planned it. It’s just that I pick up […]