Soy Milk and Juicing Produces an Abundance of Healthy Foods for very little money! If you’d made a statement like that not too many years ago, I’d have responded, between bites of my dollar hamburger and fries, you’re nuts! Things change… like my whole outlook […]
Self Help for Self Health People!
My new favorite sprouts: Black Lentils. If you know me, you know I have about a half-dozen “favorite” sprouts. Until recently, I’d never tried black lentils. They’re much smaller than the ubiquitous green lentils available everywhere… and black lentils are not so easy to find. […]
Even a small garden helps offset my nutritional needs. We just moved a month ago, right into the major heat of Houston, Texas. Sad to leave our kitchen garden behind. Fortunately, our new house has wonderful gardens in place and is producing some food each […]