Eating Sprouts!

Day 6.5   Breakfast and Dinner with Sunflower Sprouts!

Day 6.5 Breakfast and Dinner with Sunflower Sprouts!

Breakfast with 2 kinds of sprouts! I began clipping sunflower sprouts this morning around 10.  The breakfast included scrambled eggs with okara (the white paste left over from making soy milk.  For 2 eggs I spooned in about 2 tablespoons of okara, mixed it in, […]

More About Sunflower Sprouts: Day 6: Let’s Eat!!!!

More About Sunflower Sprouts: Day 6: Let’s Eat!!!!

More About Sunflower Sprouts: Day 6: Let’s Eat!!!! Day six saw a field of sunflower seed sprouts!  Both teams are up and at it in force!  I moved them to a brighter spot for more indirect sunlight to help them grow and green up. See […]

More About Sunflower Seed Sprouts: Day 5: Houston, We Have Sprouts!

More About Sunflower Seed Sprouts: Day 5: Houston, We Have Sprouts!

More About Sunflower Seed Sprouts: Day 5: Houston, We Have Sprouts!   Finally we have a little something to look at.  Team 2, hulled seeds, is racing away toward the finish line!  Hundreds of lovely green sprouts are raising their leaves out of the dirt, […]

Here Comes Spring! And More Sprouts for Breakfast!

Here Comes Spring! And More Sprouts for Breakfast!

Here Comes Spring! And More Sprouts for Breakfast! Spring signals in more fresh fruit available for breakfast, snacks, lunch, and dinner.  This morning, I realized there were 5 different fresh fruits present in my breakfast. I hadn’t planned it. It’s just that I pick up […]

More About Sunflower Seed Sprouts: Day 4: Babies Are Up!

More About Sunflower Seed Sprouts: Day 4: Babies Are Up!

Day 4: Babies Are Up! And, another post beginning with a nice picture of sprouts, rather than bore you with a picture of dirt! LOL. Not much happening in the sunflower pan, so far.  However, there is a  lot of little things happening.  Team 2, […]

Sprouts for Breakfast… and So Much More!

Sprouts for Breakfast… and So Much More!

Plant Based Diet!  Nothing sounded worse to me when I was at my  bottom (obese, diabetic, perforated diverticulitis, back problems, knee problems, pooping my pants once a week or more, impotence, chronically depressed, and staring at early death or worse (bankruptcy from medical bills!). But, […]

Sprouts on Nachos, Amigos!

Sprouts on Nachos, Amigos!

Yep, sprouts go great with nachos!  I prefer to add them AFTER heating the nachos. All you have to do is make up nachos like you like them. Use your own recipe.  The idea is to take what is often a very unhealthy food and […]

Sprouts for Breakfast… Again!

Sprouts for Breakfast… Again!

Yep, sprouts for breakfast… AGAIN!  And again, and again, and again!  That’s the most healthful idea behind all the changes I have made in my lifestyle.  Once I do something healthful for myself, I must set myself up to do it again and again.  It […]

Sprout Your Support for the Sprouting Lifestyle!

Sprout Your Support for the Sprouting Lifestyle!

Yep, we’re going fashionista… just a bit.  Check out these new t-shirts!  The idea is to help build inner support by telling the world about the wonderful lifestyle, health, and dietary changes you are making. Home Grown Sprouts! Self Health for Self Help T-Shirt Be […]

Sprouts on Nachos?

Sprouts on Nachos?

I just made up a small batch of nachos for 2.  I used my own recipe for nachos. Tonight I had some leftover shrimp to use up and a little bit of organic pesto, so I made some pesto/shrimp nachos.  I diced up a bunch […]

Juicing Sprouts!

Juicing Sprouts!

My sprouts book gains much of its strength in the simple process of continual sprouting.  I emphasize that the most because that’s what shot me down the most in years past.  I can’t recall how many times (well, like, EVERY time!) I started a batch […]

Cantaloupe Juice! Another Euphoric Drink on These Hot Days!

Cantaloupe Juice! Another Euphoric Drink on These Hot Days!

All that talk about watermelon juice got me refreshing for several days from the juice of a half a seedless watermelon!  Then, it was still hot and humid here south of Houston, Texas. It was so hot, that just stepping outside the front door was […]

We Are Past Due for Watermelon Juice!

We Are Past Due for Watermelon Juice!

Watermelon Juice!  Ahhhhh! My favorite juice in the summertime!  Oh, it’s great any time, but summertime is the best! Quenches thirst, cools me down, and gives me some nutrients to treat the heat! I enjoy juicing so many things, but on these hot days of […]

Sprouts for Breakfast?  You Betcha!!!

Sprouts for Breakfast? You Betcha!!!

I remember the first time I suggested sprouts for breakfast.  Everybody got that, “Who farted” look on their face!  It still elicits that same grimmace to first-timers! But trust me on this… it’s the best! Here’s my breakfast this morning.  Nothing special for me.  A […]


Enjoy this blog? Please spread the word :)

  • Facebook
  • RSS
  • Follow by Email
  • Google+
    http://www.beginnersguidetosprouting.com/?cat=14
  • Twitter
  • Pinterest
  • LinkedIn